Circuit Training Series
A training program designed for beginner and Intermediate climbers to improve
- Grip-, upper body- and core strength.
- Climbing Technique.
Do you want to become a better climber and start hitting the higher grades, but you don't know how. This series will get you started.
Lukas Stuebi ( Hangar owner, youth team coach and climbing aficionado) will lead and coach you during the climbing portion of the series.
Mondays 7pm-8pm @ the Hangar
Brad Kohuch ( Owner Valhalla Strength and Conditioning, Coach and fitness aficionado) will lead and coach through the fitness and conditioning portion of the series.
Thursdays 7pm-8pm @ Valhalla Strength and Conditioning
6 week training program
$240 | $180 for Hangar 24/7 Members
Sign up @ The Hangar
or by phone 778 991 3672